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FAQ
What is the Meditate, Move & Make Process?
This is how we work together. We start by dropping into meditation to connect with your body and intuition, then we move through somatic practices to release what's stuck and open up your channel, and finally we create - whether that's your brand, an offering, or clarity on your next steps. It's about letting your body lead, not your mind.
Do I need any experience with somatic movement or meditation?
Not at all. Whether you're brand new to this work or you've been practising for years, you're welcome here. I guide you through everything, and we work at a pace that feels good for your body.
What's the difference between a ceremony and a workshop?
A ceremony is a sacred, intentional experience where we infuse ritual, cacao, meditation and creative practices together. It's not corporate or transactional, it's how we honour your vision and allow it to be birthed through you. Workshops tend to be more structured and head-led, whereas ceremonies are body-led and intuitive.
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